Our member Sue Parrish has been treating us to her weekly experiences whilst under lock down.
By Sue Parrish
Today we start off way back at week one….
Inspired by Kevin’s recent run I decided I needed “to get out there” as I really DO enjoy running, and a positive mindset is required – as currently (like you guys) we are housebound with family. OUR whole Monthly Agenda/Routine is on “hold”.
We ran for 1hr 15mins and then did a 30 minute cool down/stretching in the back garden. Adhering to Boris’s ONE run a day with ONE family member, I decided to take Gabriella out for a “Home School/PE Run” on tour of Shrewton Common/Rollestone Manor and Tanners Lane.
We did amazing and I feel wholeheartedly better. We discovered a “Rainbow picture” tied to a bridge – unsure of the relevance of that – but it brightened our day! Magnificent sunny day, green space, blue skies, lots of people waving in gardens, clear roads.
Get out there everyone – lift your mindset – Do it for yourself – however short/long the run – if you are NOT essential food shopping – get exercising! Missing you all! Be safe. Keep in touch and post any of your runs to inspire. Happy