C25k Week 5 update

Well over half way now C25K-ers … Week 5 completed in style. So impressed with how far you’ve come, you might not see it yourselves, but as your run leaders ran between you all, we can see how much easier it seems for you 🙂

You’re well on your way to graduating in style 🙂 Whilst I don’t wish to nag … you know what’s coming next … DON’T FORGET TO DO YOUR HOMEWORK. See you all next week!

Couch 2 5k Week 4

running in the rain

C25K- ers … Week 4 done and dusted. You’re all doing amazingly, hope you’re proud of yourselves 🥰 We had ickle cows, big cows, ‘orses, the cats hotel and to top it all off HAIL 🌨 (closest thing I could find to a hail emoji!) … fabulous effort! See you all next week for Week 5!!