28th February 2020
Last night our members turned out and braved the cold for our Timed Mile. A chance to set a new PB and have some fun.
After coming out of the winter “Off Season” we set off for our warm up and got ready for three laps of fun…. Each independently timed.
Continue reading “SRC Timed Mile”
After a hiatus we will be restarting our Wednesday training sessions starting 8th January. Full details on the Training Calendar page.
Due to issues with run leader availability Wednesday training has been cancelled from 11th September for approx. 1 month. There will still be a run on Wednesday evenings.
We hope that during this period the run will offer a chance for you all to socialise, and is a great opportunity for some of our C25K Tuesday night runners to come along and sample Wednesday’s and meet other members of the club. Please note that this is a mixed ability group run, and nobody will be put under pressure to keep up. We will review our run leader situation after the month period, and will be hopefully be in a position to resume normal service.
We have updated our next 2 training blocks which takes us to nearly the end of May. See the Training Calendar page for details and links.
Our shiny new Run Leader, Kevin, is now running Thursday training sessions for beginners and improvers
Why not join Kevin if you are new to running, returning to running or looking to increase your distance from 5k to 10k?