Try us out for free – All ages / abilities
C25k course starting 15th February
Come Join Us
C25k Course
4x4x48
Congratulation to Serena for completing her Goggins challenge yesterday.
Finish leg – Support crew 
Support crew 
Foam rolling – Half way 
4x4x48 complete – Serena with Horace
C25k Course
4x4x48
Serena is smashing it, she has a great support team and a developing relationship with the foam roller…
Afternoon Crew 
Foam Rolling
Run 7/12 complete…