
Congratulations to our two finishers at Salisbury 10 this weekend. Both had a great race and finished with shiny new PB’s. Abi having already achieved her target time ran back to help Roxy achieve hers.
Team work makes the dream work
Roxy and Abi
Congratulations to our two finishers at Salisbury 10 this weekend. Both had a great race and finished with shiny new PB’s. Abi having already achieved her target time ran back to help Roxy achieve hers.
Roxy and Abi
During Lockdown I had put a few pounds on and needed to find a goal. I had looked in the accountability mirror and didn’t like what I saw. I didn’t want any pressure and initially thought I would stick to some gentle jogging and keep it low key. How wrong could I be?
After a few weeks of following the C25k plan, some early morning runs and sticking to some cross training, I started to notice some gains.
The biggest thing I noticed was that feeling you get after exercising. The ‘Endorphine Rush’. Why had I left it so long? I was loving it so much I started to look at interval training again and thought I would give it a go with my club.
Continue reading “1k @5k5 – Training Session Review”When I saw that entries were open for a 5k race at Hullavington I thought it an ideal opportunity to get back out racing for the first time since lockdown. With the entry done pre-race information was emailed consisting of COVID guidelines and a list of start times with waves of runners starting at minute intervals. The website also had photos, profile and a map of the route and details of race HQ.
Continue reading “Hullavington 5k 2020 Race review”I first joined Shrewton Running Club (SRC) in 2017, when I joined in with the very first C25K sessions.
I used to run as a child at school and competed in inter-school competitions for long distance running. I picked up running again in 2007 after the birth of the second child and would run a bit with a friend. However, when I started at the running club I hadn’t really ran for quite a few years.
Continue reading “My C25k review”This time 3 years ago we ran our first Solstice Run. Its not an official club event but our members usually get together each year and organise a social run…
Sadly the Stones will not be open due to Coronavirus – We would of had a great time.
Lost some fitness over lockdown? want to join a running club and make new friends?
We could be the ideal club for you and would love to hear from you