Training Sessions

Current Training Sessions

All sessions start from Shrewton Rec. Car Park

During these runs there is always one or two members leading. No one is left behind or pressurised to keep up. There will be options to drop-out and head home for those not wanting to complete the full run.

Wednesdays @ 18:30

(dependent on run leader availability) Your choice of:

  • a 3-5mile run, OR
  • training session consisting of warmup routine plus one session as detailed in the training calendar:

We are running training in blocks of 6 weeks followed by a How Am I Doing? session. See the Training Calendar for block dates.

Saturdays

Several members regularly complete the Salisbury Parkrun so there is usually a lift to be found. Our Parkrun stats have their own page.

Registration for Parkrun is free and always remember take your barcode.

Sundays @ 09:00

Meet at 09:00 for longer runs of varying distances.

Occasionally we may drive to other locations for a change of scenery!